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Kays Medical

Take Time Out Leaflet (10)

£1.96 + VAT

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Sku: BHF006

Availability: In stock

£1.96 + VAT

 Short guide is full of ideas to help you lower your stress levels and keep your body and mind healthy.
 Comes with a planner to help you pinpoint likely ‘danger spots’ for stressful situations and plan in some stress-busting activities.
 Part of the 10 minutes to change your life series.